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By Paul Scally
Protein Apple Bread
5 steps
Prep:10minCook:30min
This cinnamon apple bread is a perfect fall based dessert that won't set you off your healthy eating path. The combination of cinnamon and ginger with apples is a classic for a reason! This recipe also works fantastic as a carrot cake recipe too, just swap out the apples for grated carrots.
Updated at: Wed, 11 Dec 2024 02:21:47 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories103.6 kcal (5%)
Total Fat2.2 g (3%)
Carbs11.6 g (4%)
Sugars2 g (2%)
Protein9.1 g (18%)
Sodium173.6 mg (9%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Dry
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120goats
blended
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30gprotein powder
unflavored casein
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30gprotein powder
unflavored whey
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½ tspbaking powder
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½ tspground cinnamon
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¼ tspsalt
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¼ tspBaking soda
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¼ tspground ginger
Wet
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113gnonfat cottage cheese
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1gala apple
medium, diced, with skin
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3eggs
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2.5gvanilla extract
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5gliquid monk fruit
Topping
Instructions
Step 1
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Combine dry ingredients in a bowl.
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Step 2
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Chop the apple and add to a food processor with the cottage cheese. Blend the apple as much as possible, then add the eggs, vanilla, and stevia. Blend until foamy and no apple chunks remain
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Step 3
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Transfer everything to a bread pan and bake for 30 min at 350°F. Cake is done when it reaches an internal temperature of 200F
Step 4
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Let the cake cool down, then slice and refrigerate for 3-4 days.
Step 5
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Serve with some whipped cottage cheese on top per slice
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