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Lentil Soup
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Jarom Shurtliff
By Jarom Shurtliff

Lentil Soup

We added an extra carrot, mushrooms, and didn't blend it.
Updated at: Wed, 30 Aug 2023 00:37:03 GMT

Nutrition balance score

Good
Glycemic Index
36
Low

Nutrition per serving

Calories1007.7 kcal (50%)
Total Fat45.7 g (65%)
Carbs88.8 g (34%)
Sugars20.7 g (23%)
Protein60.1 g (120%)
Sodium7752.3 mg (388%)
Fiber28.3 g (101%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. In a large saucepan over medium-high heat, heat the oil until it shimmers.
Step 2
2. Add the turkey bacon. Cook for about 5 minutes, stirring occasionally until browned. With a slotted spoon, remove the bacon from the oil and set it aside.
Step 3
3. To the pan, add the lentils, carrot, mushrooms, thyme, rosemary, salt, cumin, and broth. Bring to a simmer. Cook for 10 minutes, stirring occasionally until the carrots are soft.
Step 4
4. Eat as is, or transfer the hot soup to a blender and process until smooth (see the tip). Serve garnished with the reserved bacon.

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