Lentil Soup
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By Jarom Shurtliff
Lentil Soup
We added an extra carrot, mushrooms, and didn't blend it.
Updated at: Wed, 30 Aug 2023 00:37:03 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Nutrition per recipe
Calories1027.7 kcal (51%)
Total Fat46.3 g (66%)
Carbs90.6 g (35%)
Sugars20.9 g (23%)
Protein60.9 g (122%)
Sodium7783.4 mg (389%)
Fiber29 g (104%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Produce
Pantry
Seasonings
Meat
Instructions
Step 1
1. In a large saucepan over medium-high heat, heat the oil until it shimmers.
Step 2
2. Add the turkey bacon. Cook for about 5 minutes, stirring occasionally until browned. With a slotted spoon, remove the bacon from the oil and set it aside.
Step 3
3. To the pan, add the lentils, carrot, mushrooms, thyme, rosemary, salt, cumin, and broth. Bring to a simmer. Cook for 10 minutes, stirring occasionally until the carrots are soft.
Step 4
4. Eat as is, or transfer the hot soup to a blender and process until smooth (see the tip). Serve garnished with the reserved bacon.
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