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Tia K
By Tia K

Vegetarian Simple Mapo Tofu

Updated at: Thu, 17 Aug 2023 22:58:43 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
7
Low

Nutrition per serving

Calories168.2 kcal (8%)
Total Fat6.4 g (9%)
Carbs21.9 g (8%)
Sugars12.1 g (13%)
Protein8.5 g (17%)
Sodium736.6 mg (37%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large pan over medium heat, add canola oil. Once hot, add onion. Sauté until slightly browned.
Step 2
Add garlic, ginger and mushrooms. Sauté until mushrooms have cooked down.
Step 3
Add soy sauce, brown sugar and sriracha mixture. Stir into mixture until well combined.
Step 4
Add tofu and fold in. Serve with rice and green onion.

Notes

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