Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories414.4 kcal (21%)
Total Fat6.6 g (9%)
Carbs43.3 g (17%)
Sugars7.5 g (8%)
Protein45.8 g (92%)
Sodium136.4 mg (7%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
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