Santa Fe Stew

Name: Santa Fe Stew
Cuisine: Mediterranean
Ingredients: Diced onion 1 cup; 1 tbsp minced garlic; 6 tbsp butter; Salt 2 tsp; 1 tsp black pepper; 1 tsp turmeric; 2 cups diced carrots; 6 cups butternut squash; Saffron; 1 bay leaf; Can of chickpeas; 1/2 cup raisins; Small bag spinach; chermoula; Harissa; 2 cups red potatoes quartered; 8 Cups veggie stock; 1 tsp cinnamon; 1 tsp cumin

1 step

Updated at: Wed, 23 Aug 2023 17:25:08 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Nutrition per serving

Calories1890.8 kcal (95%)

Total Fat79.2 g (113%)

Carbs291.7 g (112%)

Sugars96.5 g (107%)

Protein37.3 g (75%)

Sodium11478.2 mg (574%)

Fiber49.7 g (177%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 cuponion

Diced

1 Tbspminced garlic

6 Tbspbutter

2 tspsalt

1 tspblack pepper

1 tspturmeric

2 cupscarrots

diced

6 cupsbutternut squash

½ cupraisins

2 cupsred potatoes

quartered

8 Cupsveggie stock

1 tspcinnamon

1 tspcumin

Instructions

Step 1

Sauté onion and garlic in butter until soft. Add salt, pepper, ginger, turmeric, cumin, and cinnamon and sauté briefly. Add stock, squash, carrots, potatoes, saffron, and Bayleaf. Simmer over low heat. When soft fold in chickpeas, raisins, and spinach. Simmer for 15 to 20 more minutes or until squash is done.

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