S 1 y 3 S Desayuno
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By karla morales
S 1 y 3 S Desayuno
3 steps
Prep:30min
2 Rodaja de pan integral
1 et de mermelada,
1 et de Requesón
1 clara de huevo
Te
Updated at: Sat, 19 Aug 2023 21:49:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories259.4 kcal (13%)
Total Fat9.6 g (14%)
Carbs27.9 g (11%)
Sugars14 g (16%)
Protein14.5 g (29%)
Sodium378.5 mg (19%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1 Rodaja por ingrediente
Step 2
Preparar. la mermelada de mora antes
mermelada
Step 3
sal
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