Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories181.8 kcal (9%)
Total Fat4.2 g (6%)
Carbs28.5 g (11%)
Sugars1.1 g (1%)
Protein7.5 g (15%)
Sodium331.3 mg (17%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine all ingredients and cook 1/4 at a time flipping when bubbles START to appear This is a thick mix and makes thick pancakes
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