Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
21
High
Nutrition per serving
Calories263.5 kcal (13%)
Total Fat3.1 g (4%)
Carbs50.7 g (19%)
Sugars5.8 g (6%)
Protein9 g (18%)
Sodium120.4 mg (6%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Couper les ingrédients
Step 2
Verser la semoule avec les légumes
Step 3
Mettre de l'huile et du citron
Step 4
Mettre au frigo 1 h
Notes
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