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Chicken Stir Fry
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scott S.
By scott S.

Chicken Stir Fry

Updated at: Fri, 25 Aug 2023 21:12:09 GMT

Nutrition balance score

Good
Glycemic Index
54
Low

Nutrition per recipe

Calories686.7 kcal (34%)
Total Fat31.9 g (46%)
Carbs67.7 g (26%)
Sugars6.5 g (7%)
Protein29.1 g (58%)
Sodium994.1 mg (50%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut up chicken into tiny pieces, lightly season with salt and pepper
chickenchicken
Step 2
In a wok, add olive oil, garlic, and chicken and sauté.
WokWok
chickenchicken
garlicgarlic
olive oilolive oil
Step 3
Meanwhile, start a separate pot of water to boil.
Step 4
Once chicken is fully cooked, set aside on a plate. In the same wok, add all the vegetables and cook until softened
Step 5
Add the rice noodles to the boiling water.
Step 6
Add the stir fry sauce of your choosing to the vegetables
Step 7
After a couple of minutes, mix in the chicken and rice noodles. Mix thoroughly.

Notes

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