Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
34
High
Nutrition per serving
Calories457.9 kcal (23%)
Total Fat12.9 g (18%)
Carbs64.2 g (25%)
Sugars10.5 g (12%)
Protein22.3 g (45%)
Sodium71.1 mg (4%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix oats with dairy. Slice strawberries. Place in containers and store in refrigerator at least overnight.
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