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Jared Egli
By Jared Egli

Overnight Oats

Updated at: Thu, 31 Aug 2023 03:28:21 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories306.2 kcal (15%)
Total Fat10.7 g (15%)
Carbs37.3 g (14%)
Sugars10.7 g (12%)
Protein16.9 g (34%)
Sodium66.4 mg (3%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix oats with dairy. Slice strawberries. Place in containers and store in refrigerator at least overnight.

Notes

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