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Keto Meatloaf
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By Jared

Keto Meatloaf

5 steps
Prep:15minCook:1h 10min
Updated at: Sat, 26 Aug 2023 23:17:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
24
Low

Nutrition per serving

Calories3143.3 kcal (157%)
Total Fat242.8 g (347%)
Carbs45.2 g (17%)
Sugars14.5 g (16%)
Protein191.7 g (383%)
Sodium4047.4 mg (202%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your oven to 350°F.
Step 2
2. In a large mixing bowl, combine the ground beef, almond flour, eggs, onion, bell pepper, ketchup, mustard, Worcestershire sauce, salt, and black pepper. Mix well until all the ingredients are evenly incorporated.
Step 3
3. Transfer the mixture to a 9×5-inch loaf pan, and use a spatula to smooth out the top.
Step 4
4. Bake the meatloaf in the preheated oven for 50-60 minutes, or until the internal temperature reaches 160°F.
Step 5
5. Remove the meatloaf from the oven and let it rest for 10 minutes before slicing and serving.

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