Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories87.5 kcal (4%)
Total Fat2.5 g (4%)
Carbs15.4 g (6%)
Sugars2.9 g (3%)
Protein1.7 g (3%)
Sodium110.4 mg (6%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Start boiling water in a pot on the stove for the gluten free noodles.
Pot
Slotted Spoon
Step 2
While the noodles are cooking, cut all of your vegetables into bite sized pieces except the carrots. Use a peeler to shred the carrots.
Knife
Cutting Board
Bowl
Peeler
Step 3
Put all of your cut vegetables in an extra large bowl and mix together.
Bowl
Slotted Spoon
Step 4
When the noodles are done, rinse and let them cool off before adding to the bowl. Once cool, mix them in with the vegetables.
Colander
Slotted Spoon
Step 5
Add 1/2 cup gluten free italian dressing to the veggies and pasta. Gradually add more while mixing well until everything has been coated. Be careful not to add too much
Slotted Spoon
Step 6
Once everything is mixed together, refrigerate at least 4 hours to allow time for the flavors to mingle. Enjoy!
FridgeCool
Notes
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Easy
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Kid-friendly