Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Nutrition per recipe
Calories2504.9 kcal (125%)
Total Fat135.6 g (194%)
Carbs296.3 g (114%)
Sugars33.2 g (37%)
Protein42.1 g (84%)
Sodium4681.3 mg (234%)
Fiber25.8 g (92%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Cook 1 cup of rice + 1 1/2 cup of water - set aside
Step 2
Heat butter in soup pot over medium heat until melted
Step 3
Add garlic, onion, celery & carrots stirring occasionally 5-10 minutes or until cooked
Step 4
Add sweet potato cook for 5 minutes
Step 5
Add vegetable broth
Step 6
Bring to a boil then simmer on low heat covered for 10-12 minutes
Step 7
Add kale + mushrooms cook 5 minutes or until potatoes are cooked thoroughly
Step 8
Add cooked rice and coconut milk stirring together
Step 9
Take off heat and add salt & pepper to taste
Notes
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