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Tortilla Soup
100%
0
By Laura

Tortilla Soup

CL 2005 327
Updated at: Mon, 28 Aug 2023 12:47:27 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories260.4 kcal (13%)
Total Fat12.4 g (18%)
Carbs27.3 g (11%)
Sugars6.5 g (7%)
Protein12.6 g (25%)
Sodium905.9 mg (45%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine first 9 ingredients in a large saucepan and bring to a boil. Cover, reduce heat and simmer 12 minutes. Ladle into bowls; sprinkle with cheese. Serve with chops
Step 2
1.33 C soup, .25 c cheese and 5 chips

Notes

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