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By Anonymous Pancetta

Steak Bowls

7 steps
Prep:10minCook:20min
This Steak Bowl recipe is a healthy choice because it is packed with protein, fiber, and healthy fats. This recipe is also ready in 30 minutes or less, making it perfect for a quick and healthy weeknight meal.
Updated at: Mon, 11 Dec 2023 21:29:49 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
9
Low

Nutrition per serving

Calories504.7 kcal (25%)
Total Fat32.7 g (47%)
Carbs19.4 g (7%)
Sugars3.6 g (4%)
Protein33.3 g (67%)
Sodium1398.3 mg (70%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Prep Time

Step 1
Slice the steak into thin strips.
Step 2
Chop the romaine lettuce, avocado, tomato, and red onion.
Step 3
Cook the brown rice according to package directions.

Cook Time

Step 4
Heat the olive oil in a large skillet over medium-high heat.
Step 5
Cook the steak for 3-4 minutes per side, or until cooked to your desired doneness.
Step 6
Assemble the bowls by dividing the brown rice, romaine lettuce, avocado, tomato, and red onion between two bowls.
Step 7
Top with the cooked steak and drizzle with balsamic vinaigrette dressing.

Notes

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