By Paloma Perez
Calabazas con queso ricota en tapa
4 steps
Prep:30min
Calabazas asadas en tapa con queso ricotta
Updated at: Tue, 29 Aug 2023 01:09:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories134.1 kcal (7%)
Total Fat9.6 g (14%)
Carbs9.5 g (4%)
Sugars1.5 g (2%)
Protein3.2 g (6%)
Sodium477 mg (24%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Tostar al pan colocando aceite de oliva y sal.
Step 2
Tostar las calabazas a la plancha
Step 3
Mezclar el queso ricota con hojas de menta
Step 4
Colocar el queso ricota en el pan tostado y encima colocar las calabazas salteadas.
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