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By America Gonzalez

Sweet Potato Mac and Cheese

8 steps
Cook:40min
The creamiest, most heart warming sweet potato Mac and cheese. So good, you may not know it’s packed with veggies!
Updated at: Tue, 29 Aug 2023 01:04:02 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
40
High

Nutrition per serving

Calories484.9 kcal (24%)
Total Fat12.9 g (18%)
Carbs74.7 g (29%)
Sugars6.5 g (7%)
Protein16.9 g (34%)
Sodium373.5 mg (19%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil salted water in a large pot.
Step 2
Peel and chop the sweet potatoes and add to boiling water. Boil until fork tender.
Step 3
Drain water from potatoes and mash in a bowl with butter until fully incorporated.
Step 4
Rinse pot, and boil fresh salted water.
Step 5
Add a full package of pasta to the boiling water, and cook until soft.
Step 6
Meanwhile, blend mashed sweet potatoes, pasta water, milk, and spices until smooth.
Step 7
When pasta is done, strain and set aside. Add blended sweet potato mixture to pot with cheese, and stir until melted.
Step 8
Add strained pasta back into the pot, and coat with sauce. Enjoy warm!

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