Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
5
Low
Nutrition per serving
Calories483.5 kcal (24%)
Total Fat45 g (64%)
Carbs23.7 g (9%)
Sugars12.3 g (14%)
Protein3.8 g (8%)
Sodium2849.9 mg (142%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
macadmia and miso butter
Instructions
Step 1
boil cauliflower in water, mirin and salt (1L of water)
Step 2
on a pan, fry the cauliflower in oil and char undisturbed for 5-6 minutes
Step 3
add macadamia and stir fry with garlic
Step 4
add butter when it becomes foamy then add miso and water
Step 5
turn off heat and add lemon juice
