Chicken marinade

⚠️TAG A PAL! ⚠️Over 1,000 votes for this over the past few days..here it is! RECIPE BELOW 👇🏻 ⭐️ One Pot Italian ⭐️ 5 Hidden Vegetables ⭐️ For casserole pot: 3 chicken breasts 8 cherry tomatoes halved 1 red pepper quartered 1 celery stick cubed 1 small red onion roughly chopped 3 cloves garlic flattened Pinch chili seeds (if you like a little hot) Handful of fresh basil & parsley 20g melted butter Dash olive oil Salt and pepper To make sauce: 1 tbsp tomato puree350ml chicken stock handful fresh basil & parsley Chicken marinade: 1 tbsp dried oregano 1 tbsp paprika 1 tbsp tomato puree 1 clove crushed garlic 2 tbsp olive oil Salt & pepper To garnish: 50g grated parmesan Chopped basil Additional: Cooked pasta or wedges Method: Arrange tomatoes, pepper, celery, onion, garlic, chili, basil, parsley and salt & pepper on base of dish Combine all marinade ingredients and coat chicken well Plate chicken on top of veg Oven roast at 180 fan for 45 min Remove chicken breasts and cut into thin strips Add tomato puree, stock and fresh basil & parsley to remaining veg in dish and blitz to a fine sauce If using pasta, add cooked pasta to sauce and combine well. AD grated parmesan Plate pasta and sauce first Top with sliced chicken Garnish with parmesan and basil to finish Enjoy!

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Arrange tomatoes, pepper, celery, onion, garlic, chili, basil, parsley and salt & pepper on base of dish

Step 2

Combine all marinade and coat chicken well

Step 3

Remove chicken breasts and cut into thin strips

Step 4

Add tomato puree, stock and fresh basil & parsley to remaining veg in dish and blitz to a fine sauce

Step 5

If using pasta, add cooked pasta to sauce and combine well.

Step 6

Enjoy!