By Tali Abbasi
Mongolian Beef
Instructions
Prep:20minCook:20min
Updated at: Sat, 28 Oct 2023 03:58:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories319 kcal (16%)
Total Fat7.8 g (11%)
Carbs35.6 g (14%)
Sugars17.6 g (20%)
Protein28.1 g (56%)
Sodium2435.8 mg (122%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
400gporterhouse steak
halved and thinly cut into strips
1Brown onion
halved and sliced
5 Tbspgarlic
roughly chopped
200gbroccoli
sliced
200gmushroom
halved and thinly sliced
200gred capsicum
thinly sliced
1 Tbspsesame seeds roasted
1long red chilli
finely chopped
4 Tbspcorn starch
10 Tbspwater
cold
1 cuplight soy sauce
1 Tbspchinese cooking wine
¼ cupcoconut sugar
Instructions
No instructions yet
Notes
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