By Michelle Freixas
Chicken and cauliflower Korma
Instructions
Prep:10minCook:1h
The recipe for tonight's Chicken and Cauliflower Korma is the work of mere minutes. It's the kind of food you want to make when you need everything to happen in one pot. No fancy cooking, just good food, made simple. And because we all need short-cut support every now and then, we're leaning on a handful of kitchen staples like
Updated at: Wed, 06 Sep 2023 18:02:37 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories407 kcal (20%)
Total Fat22.6 g (32%)
Carbs11.9 g (5%)
Sugars3.4 g (4%)
Protein40 g (80%)
Sodium496.4 mg (25%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
coconut oil
or vegetable, for cooking
1red onion
large, diced
1 clovesgarlic
minced
1 pieceginger
thumb-sized, finely grated
30mlKorma paste
45mltomato paste
1kgchicken fillets
cut into 3cm portions
400gtin chopped tomatoes
400gtin coconut milk
80mlchicken stock
1 headcauliflower
cut into florets
salt
freshly ground black pepper
fresh coriander
yoghurt
to serve
Instructions
View on bibbyskitchenat36.com
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