By Michelle Freixas
Chicken and cauliflower Korma
Instructions
Prep:10minCook:1h
The recipe for tonight's Chicken and Cauliflower Korma is the work of mere minutes. It's the kind of food you want to make when you need everything to happen in one pot. No fancy cooking, just good food, made simple. And because we all need short-cut support every now and then, we're leaning on a handful of kitchen staples like
Updated at: Wed, 06 Sep 2023 18:02:37 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories404.5 kcal (20%)
Total Fat21.6 g (31%)
Carbs11.6 g (4%)
Sugars5.1 g (6%)
Protein41.7 g (83%)
Sodium440.4 mg (22%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

coconut oil
or vegetable, for cooking

1red onion
large, diced

1 clovesgarlic
minced

1 pieceginger
thumb-sized, finely grated

30mlKorma paste

45mltomato paste

1kgchicken fillets
cut into 3cm portions

400gtin chopped tomatoes

400gtin coconut milk

80mlchicken stock

1 headcauliflower
cut into florets

salt

freshly ground black pepper

fresh coriander

yoghurt
to serve
Instructions
View on bibbyskitchenat36.com
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