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Jason Sereno
By Jason Sereno

Healthy Tuscan Chicken Pasta

Updated at: Sat, 16 Sep 2023 19:01:45 GMT

Nutrition balance score

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Instructions

Step 1
Combine and blend cottage cheese, tomato paste, milk, grated Parmesan, garlic cloves and 1 tsp garlic salt
Step 2
Season chicken breasts with Italian seasoning, smoked paprika, and garlic salt. Grill or air fry (375 for 15 minutes)
Step 3
Mix sauce with pasta, spinach, and sundried tomatoes
Step 4
Add chicken, and top with red pepper flakes and parsley

Notes

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