Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
24
High
Nutrition per serving
Calories371.6 kcal (19%)
Total Fat16.3 g (23%)
Carbs49.1 g (19%)
Sugars14.5 g (16%)
Protein6 g (12%)
Sodium304.2 mg (15%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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¼ cupgrapeseed oil
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1 Tbspavocado oil
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2shallots
diced
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4cloves garlic
minced
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1.5 lbsenoki mushrooms
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4 teaspoonsthyme
chopped, divided
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2cloves garlic
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¼ cupShaoxing wine
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¼ cupmarsala wine
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6 tablespoonsbuckwheat flour
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4 cupsdashi
For optimal results, For optimal results, use my homestyle "Dashi", otherwise it will not taste accordingly
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1 ½ teaspoonssea asparagus
dried
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¾ teaspoonsground sichuan peppercorns
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2 Tbspbouillon
For optimal results, use my homestyle "Sabaw Maro" otherwise it will not taste accordingly
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1 cupcoconut cream
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¼ cupgarlic chives
2 ozhuitlacoche
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7 ozbreadfruit leaf
Instructions
Step 1
Heat oil in a large pot over medium-high heat until melted. Sauté onion for 2 to 3 minutes until softened. Cook garlic & chives until fragrant, about 1 minute.
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Step 2
Add mushrooms, leaves & half of your thyme, cook for 5 minutes. Pour in wine and allow to cook for 3 minutes.
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huitlacoche2 oz
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Step 3
Sprinkle mushrooms with flour, mix well and cook for 2 minutes. Add stock, mix again and bring to a boil. Reduce heat to low-medium heat, season with dried sea asparagus, pepper and crumbled bouillon cubes.
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Step 4
Reduce heat to low, stir in cream. Allow to gently simmer
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Notes
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