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By Heather
Chicken caesar sub
Homemade Parmesan crusted chicken Caesar salad sub 🤤🤌🏼
Edit-
Due to popular demand… I added the recipe here!!
Ok so due to popular demand I’m going to write out the recipe as best I can….
Chicken breast cutlets sliced thin or pounded down thin
On one plate add half seasoned breadcrumbs and half shredded and grated Parmesan cheese
One plate of flour
A couple wisked eggs
Season your flour and breadcrumbs with some poultry seasoning and lemon pepper
Coat your chicken in the flour, egg, then breadcrumbs
Fry with oil and a couple tablespoons of butter for 3-4 mins on each side or until crispy light brown
Chop up some romaine lettuce
Add shredded Parmesan, lots of fresh ground black pepper , and your favorite Caesar dressing
You can’t get this exact roll because it’s from my local grocery store in Buffalo, it’s not nationwide … but if you have a Publix they sell sub rolls if you ask .. they have them behind the counter.. it just get whatever favorite bread you like
To the bread, I melt butter… then add olive oil, black pepper, grated Parmesan oregano and garlic powder .. brush it all inside the roll and on the outside.
Warm roll on 350 for 5 mins
Then build your sub!
Add the cutlets to the bread, then your Caesar salad on top.
Enjoy 👏🤌🏼
Updated at: Sun, 24 Sep 2023 00:29:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Nutrition per serving
Calories1034.8 kcal (52%)
Total Fat60.4 g (86%)
Carbs73.4 g (28%)
Sugars6.5 g (7%)
Protein46.8 g (94%)
Sodium1470.8 mg (74%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Chicken breast cutlets sliced thin or pounded down thin
Step 2
On one plate add half seasoned breadcrumbs and half shredded and grated Parmesan cheese
Step 3
One plate of flour
Step 4
A couple wisked eggs
Step 5
Season your flour and breadcrumbs with some poultry seasoning and lemon pepper
Step 6
Coat your chicken in the flour, egg, then breadcrumbs
Step 7
Fry with oil and a couple tablespoons of butter for 3-4 mins on each side or until crispy light brown
Step 8
Chop up some romaine lettuce
Step 9
Add shredded Parmesan, lots of fresh ground black pepper , and your favorite Caesar dressing
Step 10
To the bread, I melt butter… then add olive oil, black pepper, grated Parmesan oregano and garlic powder .. brush it all inside the roll and on the outside.
Step 11
Warm roll on 350 for 5 mins
Step 12
Then build your sub!
Step 13
Add the cutlets to the bread, then your Caesar salad on top.
Step 14
Enjoy 👏🤌🏼
Notes
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