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Creamy Pea Soup
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Emi Kay
By Emi Kay

Creamy Pea Soup

3 steps
Prep:30minCook:4h
Updated at: Sat, 23 Sep 2023 14:24:30 GMT

Nutrition balance score

Great
Glycemic Index
21
Low
Glycemic Load
5
Low

Nutrition per serving

Calories128.5 kcal (6%)
Total Fat0.6 g (1%)
Carbs23.6 g (9%)
Sugars9.8 g (11%)
Protein7.8 g (16%)
Sodium243.3 mg (12%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add all but yoghurt and fresh mint in slow cooker. It can be 2 hours on high.
Slow CookerSlow CookerLow
Step 2
In the last 30 min add fresh and dried mint.
Step 3
Whizz with blender before adding yoghurt
BlenderBlenderMix

Notes

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