Tuna Pasta Bake

Name: Tuna Pasta Bake
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: European, Italian, Mediterranean
Ingredients: Pasta; Tuna bake pasta sauce; 1 Tinned tuna; 1 cup of cheese; 1 tin corn; Red onion; 1 cup spinach

1 step

Prep:10minCook:20min

Updated at: Sat, 23 Sep 2023 23:30:34 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories309.2 kcal (15%)

Total Fat12.9 g (18%)

Carbs29.8 g (11%)

Sugars1.2 g (1%)

Protein20.3 g (41%)

Sodium485.8 mg (24%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cupcheese

1 cupspinach

Instructions

Step 1

Preheat oven to 200C degrees (check the pasta sauce for correct temperature), cook pasta, cut onion and place all ingredients in baking tray and top with cheese. Cook for 20 min. (Check sauce if time needs to be adjusted)

Notes

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