Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
8
Low
Nutrition per serving
Calories188.1 kcal (9%)
Total Fat10.5 g (15%)
Carbs17.8 g (7%)
Sugars5.5 g (6%)
Protein12.9 g (26%)
Sodium474.9 mg (24%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
2 lbsground chuck
1yellow onion
2jalapeno pepper
1green pepper
8garlic cloves
minced
0.3 x 7.5 ozcan Chipotle Peppers in Adobo Sauce
2 peppers
2 x 28 ozcan Crushed Tomatoes No Salt Added
2 x 15 ozcan low sodium Diced Tomatoes
4 x 15 ozcans Chili Beans
3 bean
1 x 32 ozUnsalted Beef Broth
carton
2bayleaf
3 tablespoonschili powder
1 tablespooncumin ground
1 tablespoonbrown sugar
1 teaspoonoregano
1 teaspoonsmoked paprika
1 teaspooncoriander
½ teaspoonkosher salt
to taste
8 ozwater
Instructions
No instructions yet
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