Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories60 kcal (3%)
Total Fat0.9 g (1%)
Carbs16.2 g (6%)
Sugars0.5 g (1%)
Protein2.3 g (5%)
Sodium96.4 mg (5%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Pre-heat oven to 200°C (390°F).
Step 2
In a medium bowl, whisk together the egg and stevia until light and fluffy, about 5 minutes. Add in the milk, pumpkin puree and vanilla and whisk again until fully combined.
Step 3
Sift in the flour, baking powder and pumpkin spice mix and whisk until combined.
Step 4
Divide the batter evenly between 6 prepared muffin cases, sprinkle with oats and bake for 10-15 minutes or until a toothpick inserted into the center comes out clean.
Step 5
Allow the muffins 5-10 minutes to cool before enjoying!
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Notes
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Delicious
Easy
Moist
Go-to
Sweet
