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By Anonymous Pancetta

Vegan Breakfast Burrito

13 steps
Prep:10minCook:15min
These Vegan Breakfast Burritos are packed with protein, fiber, and the vibrant flavors of tofu scramble and fresh avocado. They are customizable, so feel free to add other ingredients like diced tomatoes, spinach, or vegan cheese to make them your own.
Updated at: Wed, 04 Oct 2023 17:20:10 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories422.4 kcal (21%)
Total Fat20.8 g (30%)
Carbs38.4 g (15%)
Sugars4.2 g (5%)
Protein23.3 g (47%)
Sodium681.8 mg (34%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

For Scramble

Step 1
Heat a small amount of cooking oil in a skillet over medium heat.
Step 2
Add the diced onions and bell peppers to the skillet. Sauté for about 3-4 minutes or until they begin to soften.
Step 3
Stir in the crumbled tofu, black beans, turmeric, cumin, salt, and pepper.
Step 4
Cook and stir for another 5-7 minutes, allowing the tofu to absorb the flavors and develop a slightly golden color. Taste and adjust seasoning as needed.

For Assembly

Step 5
Warm the tortillas in the microwave or on a dry skillet for a few seconds to make them pliable.
Step 6
Lay out each tortilla on a clean surface.
Step 7
Divide the tofu and black bean scramble evenly between the two tortillas, placing it in the center.
Step 8
Add avocado slices on top of the scramble.
Step 9
If desired, drizzle with salsa or hot sauce for extra flavor.
Step 10
Garnish with fresh cilantro leaves for a burst of freshness.
Step 11
Carefully fold in the sides of each tortilla and then roll them up to create your Vegan Breakfast Burritos.
Step 12
Serve immediately, and enjoy your healthy and satisfying plant-based breakfast!
Step 13
This can be refrigerated for up to 3 days.

Notes

1 liked
0 disliked
Delicious
Makes leftovers
Under 30 minutes
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