Cheesy chicken and Mexican rice
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Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
30
High
Nutrition per serving
Calories289.3 kcal (14%)
Total Fat5.5 g (8%)
Carbs41.8 g (16%)
Sugars2.6 g (3%)
Protein17 g (34%)
Sodium148.7 mg (7%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
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