Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories209.6 kcal (10%)
Total Fat8.9 g (13%)
Carbs20.9 g (8%)
Sugars3.4 g (4%)
Protein8.4 g (17%)
Sodium161.8 mg (8%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
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