Pumpkin Pancakes
100%
0
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
20
High
Nutrition per serving
Calories319 kcal (16%)
Total Fat10.4 g (15%)
Carbs37.7 g (15%)
Sugars6.3 g (7%)
Protein18 g (36%)
Sodium495.1 mg (25%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
blend oats until it is the consistency of flour
BlenderMix
old-fashioned oats½ cupStep 2
add all other ingredients and blend until smooth
baking powder½ teaspoon
cinnamon½ teaspoon
pumpkin pie spice½ teaspoon
vanilla1 teaspoon
pumpkin puree¼ cup
cottage cheese¼ cup
egg1 Step 3
add milk if mix is too thick to pour
milkStep 4
turn griddle to 325 degrees F
Step 5
cook on first side until starts to get darker then flip
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
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