By Mia Poppleton
Chickpea Cookie Protein Bars
4 steps
Prep:15minCook:25min
A simple and easy recipe for a healthier snack bar that is high in protein and budget-friendly.
Updated at: Sun, 12 Nov 2023 11:02:10 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories244.9 kcal (12%)
Total Fat7.5 g (11%)
Carbs32.1 g (12%)
Sugars6.4 g (7%)
Protein13 g (26%)
Sodium146.7 mg (7%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
Step 1
Add the dry ingredients (oats & protein powder) into a bowl and blend. Then add the chocolate chunks (reserve some to sprinkle on top)
dark chocolate100g
oats1 ½ cups
protein powder2 scoopsStep 2
Blend the chickpeas, milk and honey together until it becomes a smooth paste
can chickpeas1 
unsweetened soya milk250ml
honey1 TbspStep 3
Add the wet mixture to the dry ingredients and mix
Step 4
Pour into a lined tin, top with the left over chocolate chunks and bake for 25 minutes @ 190 c
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