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Mia Poppleton
By Mia Poppleton

Chickpea Cookie Protein Bars

4 steps
Prep:15minCook:25min
A simple and easy recipe for a healthier snack bar that is high in protein and budget-friendly.
Updated at: Sun, 12 Nov 2023 11:02:10 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
9
Low

Nutrition per serving

Calories197.5 kcal (10%)
Total Fat6.7 g (10%)
Carbs23.7 g (9%)
Sugars6.3 g (7%)
Protein11.3 g (23%)
Sodium145.9 mg (7%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add the dry ingredients (oats & protein powder) into a bowl and blend. Then add the chocolate chunks (reserve some to sprinkle on top)
dark chocolatedark chocolate100g
oatsoats1 ½ cups
protein powderprotein powder2 scoops
Step 2
Blend the chickpeas, milk and honey together until it becomes a smooth paste
can chickpeascan chickpeas1
unsweetened soya milkunsweetened soya milk250ml
honeyhoney1 Tbsp
Step 3
Add the wet mixture to the dry ingredients and mix
Step 4
Pour into a lined tin, top with the left over chocolate chunks and bake for 25 minutes @ 190 c

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