Traditional Irish lamb stew slow cooker

Name: Traditional Irish lamb stew slow cooker
Prep time: 10 min
Cook time: 6 h
Total time: 6 h 10 min
Cuisine: European, British
Ingredients: 1 tbsp olive oil; 1.5kg lamb shoulder, 5cm dice; 1 brown onion, diced; 600g potatoes, diced in 3cm cubes; 2 carrots, peeled and sliced; 1 bay leaf; 2 cups beef or chicken stock; 1 tbsp plain flour

2 steps

Prep:10minCook:6h

Lamb and potatoes cooked simply in a rich stock are what make this traditional Irish lamb stew so delicious. Pop it all in the slow cooker for a complete, easy meal. - Greer Worsley

Updated at: Sat, 21 Oct 2023 15:31:20 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

Moderate

Nutrition per serving

Calories662.3 kcal (33%)

Total Fat47.3 g (68%)

Carbs19.3 g (7%)

Sugars2.9 g (3%)

Protein38.2 g (76%)

Sodium303 mg (15%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 Tbspolive oil

1.5kglamb shoulder

600gpotatoes

1 Tbspplain flour

Instructions

Step 1

Heat oil in a frypan and brown lamb pieces well on all sides, seasoning well with salt and pepper. Remove and place in bowl of slow cooker. Add onions, potatoes, carrots and bay leaf, then pour over stock. Cook covered on high for 6 hours.

Step 2

Place flour in a small bowl and add enough liquid from the slow cooker to form a thin paste. Stir this through the lamb then continue cooking on high without the lid until sauce has thickened.

View on bestrecipes.com.au

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