Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories328.9 kcal (16%)
Total Fat6.5 g (9%)
Carbs36.9 g (14%)
Sugars2.2 g (2%)
Protein30.8 g (62%)
Sodium725.7 mg (36%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 cupsbrown rice
leftover, cooked

1 lbshrimp
large, peeled and deveined

½ tspchili powder

½ tsppaprika

½ tspgarlic powder

⅛ tspcayenne pepper
or more to taste

¼ tspkosher salt

fresh black pepper
to taste

2egg whites
large, beaten

1whole egg
large, beaten

0.5onion
medium, chopped

2 clovesgarlic
diced

5scallions
medium, chopped, whites and greens separated

oil spray

1 Tbspsesame oil

1 tspcrushed red pepper flakes
or more to taste

4 tspsoy sauce
or more to taste

1 tspfish sauce
Asian, or more soy sauce
Instructions
Step 1
In a bowl, season shrimp with cayenne pepper, chili powder, paprika, salt, pepper and garlic powder.
Step 2
In a hot wok, over medium high heat, spray a little oil and cook the eggs, when cooked, remove from pan and set aside, 1 to 2 minutes.
Step 3
Increase the heat to high, when hot add the sesame oil and saute onions, scallion whites, garlic and hot pepper flakes for about 1-2 minutes.
Step 4
Add shrimp and saute until no longer translucent, 2 to 3 minutes.
Step 5
Add rice and leave in the skillet to let the bottom brown, 2 to 3 minutes, stir and add the egg, soy sauce and fish sauce, mixing well for about 2 minutes.
Step 6
Add greens of the scallions and serve.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!