Chili

Name: Chili
Prep time: 15 min
Cook time: 4 h
Total time: 4 h 15 min
Cuisine: American, TexMex
Ingredients: 2 lb grass fed beef; 3 grass fed bone with marrow; 1.5 lb organic pinto beans; 1.5 on organic kidney beans; 2 lb Organic spaghetti sauce; 2 organic onions chopped; 2 Tbsp chili powder; 1 Tbsp cumin; 2 Tbsp coriander; 1 tbsp granulated garlic; 1 Tbsp smoked paprika; 2 tsp cayenne pepper; 1 Tbsp vegetable blend spice; 1/4 cup cocoa powder; 1 Tbsp sea salt; 2 Tbsp sugar; 4 cups filtered water

1 step

Prep:15minCook:4h

This chili has a secret ingredient that sets it off!

Updated at: Sun, 29 Oct 2023 20:26:36 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories1056 kcal (53%)

Total Fat52.1 g (74%)

Carbs98.6 g (38%)

Sugars11.5 g (13%)

Protein53.8 g (108%)

Sodium1176.7 mg (59%)

Fiber24.2 g (87%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

2 lbbeef

grass fed

3bone with marrow

grass fed

1.5 lbpinto beans

organic

1.5 lbkidney beans

organic

2 lbspaghetti sauce

Organic

2onions

organic, chopped

2 Tbspchili powder

1 Tbspcumin

2 Tbspcoriander

1 Tbspgranulated garlic

1 Tbspsmoked paprika

2 tspcayenne pepper

1 Tbspvegetable seasoning

¼ cupcocoa powder

1 Tbspsea salt

2 Tbspsugar

4 cupswater

filtered

Instructions

Step 1

Soak your beans overnight. In a large pot, turn stove top to medium high once hot add ground beef and bones and sear till brown, add onions, cook for a few more minutes add all your spices cook for a few more minutes, then add beans sauce bring to a simmer turn to low and cover and cook for 3-5 hours.

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