By Katelyn Visco
Blueberry Avocado Smoothie (Bowl)
4 steps
Prep:5minCook:5min
Updated at: Sun, 29 Oct 2023 21:42:02 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories238 kcal (12%)
Total Fat12.5 g (18%)
Carbs30.7 g (12%)
Sugars14.8 g (16%)
Protein4.7 g (9%)
Sodium30.7 mg (2%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add milk, avocado, blueberries, chia seeds, and Sun butter to blender in that order
Step 2
Blend until you get the desired consistency (frozen avocado and blueberries will take longer)
Step 3
Add more milk if needed
Step 4
Add desired amount of ground cinnamon to top it off or mix in. Cocoa powder might also be good!
Notes
1 liked
0 disliked
Easy
Makes leftovers
One-dish
Under 30 minutes
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