Apple steel cut oats
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By Ronnie Thomas
Apple steel cut oats
1 step
Prep:5minCook:25min
Apples and spices with steel cut oats
Updated at: Mon, 30 Oct 2023 15:17:40 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories278.7 kcal (14%)
Total Fat6.4 g (9%)
Carbs49.4 g (19%)
Sugars18.9 g (21%)
Protein8 g (16%)
Sodium284.9 mg (14%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Bring almond milk to a boil. Add remaining ingredients and reduce to a simmer for 20-25 minutes.
Notes
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Delicious
Easy
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One-dish
Under 30 minutes
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