Pumpkin turkey chili

Great

% Daily Values based on a 2,000 calorie diet

Step 1

In a deep Skillet or large pot heat oil over medium heat. Cook the onion bell peppers stirring often until onion is translucent, about 5 minutes

Step 2

Turn the heat to medium high and add the ground turkey. Cook until browned, breaking it up with a wooden spoon as it Cooks about 7 minutes.

Step 3

Add garlic powder chili powder cinnamon salt and pepper. Stir continuously for 1 minute

Step 4

Stir in the diced tomatoes in their juice and the pumpkin puree. Bring the mixture to a simmer for about 20 minutes. If it gets too thick, one to two cups water or vegetable stock, a half cup at a time, until desired consistency is achieved.

Step 5

Serve with toasted pumpkin seeds, dairy-free sour cream, and cilantro