Root Vegetable Toasts with Creamy Mushroom Spread
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By Ryan Kelley
Root Vegetable Toasts with Creamy Mushroom Spread
Updated at: Fri, 03 Nov 2023 23:45:54 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories311.1 kcal (16%)
Total Fat15.7 g (22%)
Carbs39 g (15%)
Sugars6.3 g (7%)
Protein6.8 g (14%)
Sodium666 mg (33%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2golden beets
small, peeled and cut into 1/2” thick wedges
2red beets
small, peeled and cut into 1/2” thick wedges
1carrot
medium, peeled and cut into 1/2” thick slices on the diagonal
1parsnip
medium, peeled and cut into 1/2” thick slices on the diagonal
2 tablespoonsolive oil
1 teaspoonfine sea salt
½ teaspoonblack pepper
2 tablespoonsunsalted butter
2shallots
chopped
2garlic cloves
finely chopped
4 sprigsfresh thyme
1 poundmixed mushrooms
cleaned and sliced
1 teaspoonfine sea salt
½ teaspoonblack pepper
1 ozcream cheese
cut into small cubes
8 piecescrispbread
¼ cupfresh parsley
chopped
Instructions
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