Moroccan Beef Tagine
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
6
Low
Nutrition per serving
Calories358 kcal (18%)
Total Fat23.4 g (33%)
Carbs14.8 g (6%)
Sugars7.8 g (9%)
Protein22.4 g (45%)
Sodium619.8 mg (31%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook beef with onion and carrots, drain excess grease.
ground beef1 lb
carrot½ cup
diced onion½ cupStep 2
Add tomato paste, turmeric, cumin, coriander, cinnamon, lemon zest, and paprika. Cook for 1-2 minutes.
cinnamon1 tsp
paprika2 tsp
cumin1 tsp
turmeric1 tsp
tomato paste2 Tbsp
lemon zest1 tsp
coriander1 tspStep 3
Add the remaining ingredients, stir and let simmer for 20 minutes.
honey1 Tbsp
beef broth2 cupscilantro1 Tbsp
cardamom¼ tsp
saffron¼ tsp
harissa1 Tbspcayenne pepper¼ tsp
parsley1 Tbsp
ginger1 Tbsp
garlic minced1 TbspNotes
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