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Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
44
High
Nutrition per serving
Calories864.9 kcal (43%)
Total Fat33 g (47%)
Carbs113.2 g (44%)
Sugars38.5 g (43%)
Protein29.6 g (59%)
Sodium582 mg (29%)
Fiber14.8 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all ingredients well and then put it in the oven for abount 20 mins at 180*C
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