Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
5
Low
Nutrition per serving
Calories275.2 kcal (14%)
Total Fat21.1 g (30%)
Carbs15.5 g (6%)
Sugars4.9 g (5%)
Protein7.8 g (16%)
Sodium385.6 mg (19%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1/ Versez tous les ingrédients dans un plat allant au four, mélangez.
Step 2
2/ Faites cuire 35min à 200 degrés en mélangeant à mi cuisson.
Notes
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