NYT Italian Wedding Soup With Turkey Meatballs (Low-FODMAP)
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By Tracey Lee
NYT Italian Wedding Soup With Turkey Meatballs (Low-FODMAP)
Instructions
Cook:30min
Updated at: Sun, 12 Nov 2023 21:51:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories519.5 kcal (26%)
Total Fat28.2 g (40%)
Carbs34.4 g (13%)
Sugars5.3 g (6%)
Protein35 g (70%)
Sodium3427.2 mg (171%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
12 cupschicken broth
2 tablespoonsolive oil
plus additional for greasing and serving
1 poundlean ground turkey
½ cupgluten-free panko bread crumbs
⅓ cupfresh parsley leaves
finely chopped
1egg
lightly beaten
5 Tbspgarlic powder
1 teaspoonkosher salt
such as
½ teaspoonblack pepper
½ cupparmesan
freshly grated, plus more for serving
¾ cuporzo
gluten-free, ditalini, acini di pepe or another small soup pasta
3 cupsbaby spinach
or kale, thinly sliced
1lemon
zested and halved
¼ cupfresh dill
oregano or basil, roughly chopped, optional
Instructions
View on cooking.nytimes.com
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