By Protein Life
Protein French Toast
4 steps
Prep:10minCook:10min
Updated at: Sun, 03 Dec 2023 03:36:22 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
6
Low
Nutrition per serving
Calories113.8 kcal (6%)
Total Fat1.8 g (3%)
Carbs24.9 g (10%)
Sugars7.7 g (9%)
Protein12 g (24%)
Sodium294.8 mg (15%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Stir: Egg Whites, Milk, Vanilla, and Cinnamon together in a shallow dish
Step 2
Soak each slice of bread - On Each Side
Step 3
Add bread to skillet on medium heat - Cook on each side till brown
Step 4
Serve French Toast on Plate - Add Fruit Topping
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Moist
One-dish
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