Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories357.1 kcal (18%)
Total Fat14.4 g (21%)
Carbs49.3 g (19%)
Sugars2.4 g (3%)
Protein12.1 g (24%)
Sodium631.9 mg (32%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Step 1 Combine
Step 2
Melt butter in a saucepan or wok over medium heat. Add garlic and cook for 2 minutes, being careful not to brown. Add oyster sauce, fish sauce and soy sauce, stir to combine, then remove from heat.
Step 3
Step 2 Cook the pasta
Step 4
Bring a couple of inches of salted water to a boil in a skillet or saucepan, over high heat. Add the spaghetti. Stir the pasta a few times as it cooks until it’s almost al dente (about 2 minutes less than the recommended cook time on the package).
Step 5
Step 3 Bring it all together
Step 6
Using tongs, transfer the cooked pasta to the garlic-umami sauce, along with whatever water clings to it (be sure to reserve the pasta water!). Bring heat to high, and add cheese. Stir and toss vigorously until the sauce is creamy and emulsified. Add reserved pasta water if it looks too greasy or dry. Stir in scallions and serve immediately.