D'licious Beef Fried Rice

Name: D'licious Beef Fried Rice
Cuisine: Asian, Chinese
Ingredients: 3 large eggs, kosher salt, to taste, ground meat, 1 medium yellow onion, 1 T oil, 5 c cooked rice, black pepper, to taste, 1 t sugar, 2 T soy sauce, scallion, for garnish

1 step

Customize it by substituting the ground beef with your favorite protein. For example pastrami, hot dogs, chicken, etc.

Updated at: Sun, 07 Jul 2024 19:14:21 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Nutrition per serving

Calories4428.2 kcal (221%)

Total Fat44.8 g (64%)

Carbs869.8 g (335%)

Sugars12.6 g (14%)

Protein108.1 g (216%)

Sodium3448.2 mg (172%)

Fiber16.5 g (59%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 Toil

5 crice

black pepper

1 tsugar

2 Tsoy sauce

scallion

for garnish

Instructions

Step 1

In a medium bowl, beat the eggs well. Season with a pinch of salt. Heat the vegetable oil in a wok or large nonstick pan over medium heat. Add beaten eggs and gently scramble; when they are almost done, transfer to a bowl and set aside. Add the ground meat to the wok. When browned, remove the ground meat from the pan and add to the bowl with the eggs. Add the onion to the wok and stir-fry until translucent. Add the rice and stir-fry for 2–5 minutes, using a spatula to break up any clumps, until starting to crisp. Season with salt and black pepper, then add the sugar and soy sauce. Stir for another minute or so until the rice is steaming and warmed through. Stir in the ground meat and scrambled eggs until incorporated. Garnish the fried rice with scallions and serve warm. Enjoy!