Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
125
High
Nutrition per serving
Calories1489.9 kcal (74%)
Total Fat32.5 g (46%)
Carbs236.5 g (91%)
Sugars13.4 g (15%)
Protein56 g (112%)
Sodium6528.7 mg (326%)
Fiber15.9 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Chicken
1kgchicken
5red onions
medium
1 Tbspginger paste
1 Tbspgarlic paste
4tomatoes
medium
1green chili
1 cupcoriander leaves
1 cupmint leaves
1 cupplain yoghurt
5 Tbspbiryani masala
Rice
Others
Instructions
No instructions yet
Notes
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