Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories264.9 kcal (13%)
Total Fat7.7 g (11%)
Carbs33.4 g (13%)
Sugars3.2 g (4%)
Protein15.3 g (31%)
Sodium262.4 mg (13%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
La patte à blinis
Step 1
Monter les blancs en neige.
oeufs2 Step 2
Dans la cuve, mettre.
sel
farine150 groeufs2 Step 3
Ajouter sur le dessus. Attendre 5min.
lait200ml
levure de boulanger10 grStep 4
Mélanger. Laisser reposer 4H.
La sauce
Step 5
Melanger.
yaourt à la grecque
citron
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