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Gut friendly smoothie
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By MD

Gut friendly smoothie

Updated at: Thu, 21 Dec 2023 10:27:21 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
8
Low

Nutrition per serving

Calories204 kcal (10%)
Total Fat8.1 g (12%)
Carbs28.8 g (11%)
Sugars14 g (16%)
Protein7.1 g (14%)
Sodium23.6 mg (1%)
Fiber12.2 g (43%)
% Daily Values based on a 2,000 calorie diet

Instructions

No instructions yet

Notes

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